Senior Care Resources and Information in South Florida.

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The Most Underutilized Supplement for Older Individuals

Senior Nutrition and Wellness: The Most Underutilized Supplement for Older Individuals

Senior Nutrition and Wellness: Creatine has been a staple for athletes and bodybuilders for decades. It’s been proven to help improve the effects of resistance training such as more lean mass, better strength gains, and overall improved muscle function. Creatine is a fuel source that is used for very short durations of physical exertion. The body relies on several different energy sources.

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Keeping Family Positive When Parents Struggle with Their Health

Home Care for Seniors in Brandon FL: Staying Positive

John, Rachel, and Tyler were all close. As siblings only separated by three years, they grew up together, played together, competed against one another, and dealt with many of the same sibling challenges that other brothers and sisters all around the world face every year. As adults, they were a close-knit family and live relatively…

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Do This Around Meal Time and Lose Fat – Part 2

Senior Nutrition & Wellness: Do This Around Meal Time and Lose Fat - Part 2

Senior Nutrition & Wellness: Last weeks part 1 focused on cinnamon, apple cider vinegar, protein, and almonds. Hopefully, you’ve given these dietary additions a try and will slowly start seeing some positive results. Being able to change your habits over the long term will make your weight loss more consistent and sustainable. Hopefully, you found the pointers helpful and in this week’s part 2 we’ll keep examining a few more tricks you can implement to seamlessly consume fewer calories or get a more favorable response from the food you eat.

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How Can You Establish a Relationship with a Home Care Aide When You Know Almost Nothing About What They Do?

Home Care for Seniors in Coconut Creek FL: Developing a Relationship

Relationships are the cornerstone in social life. They are also essential for successful businesses, marriages, friendships, and many other aspects in life. When a person is looking at hiring home care support services, especially through an agency, there will likely come a point when the senior or disabled adult establishes a positive relationship with that…

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How Can You Tell If Mom Needs an Aide or Visiting Nurse?

Home Care for Seniors in Coral Gables FL: Home Care Aide or Visiting Nurse?

There are plenty of home care options available for people who need assistance, either for just a couple of hours a day, maybe even only a few days a week, or for full-time, around-the-clock care. Most people have no prior experience looking into home care, either for themselves or an elderly or disabled loved one,…

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